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72.8
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77 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1094 kcal
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Fat: 66.25g | Prot: 57.81g | Carbs: 70.56g.
Breakfast: Sütaş Dil Peyniri, Çavdar Ekmeği, Maydanoz, Siyah Zeytin, Kızarmış Yumurta, Beyaz Peynir. Lunch: Zeytinyağlı Biber Dolması. Snacks/Other: Gün Kurusu, Türk Kahvesi. more...
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steady weight
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seval8686's Weight History
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