Weigh In record (no journal entry) for 15 February 2018
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96.6 kg
Lost so far: 0 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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827 kcal
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Fat: 44.90g | Prot: 65.47g | Carbs: 38.15g.
Breakfast: Beyaz Ekmek, Haşlanmış Yumurta, Şekersiz Çay, Pınar Krem Peynir, Yeşil Zeytin, Keskinoğlu Piliç Sosis, Peynes Light Beyaz Peynir. Dinner: Tavuk Sote, Knorr Domates Çorbası, Sütaş Kaşar Peyniri, Sütaş Ayran. more...
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Gaining 0.8 kg a Week
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filizmutluu's Weight History
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