Weigh In record (no journal entry) for 15 February 2018
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85.4 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1130 kcal
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Fat: 51.58g | Prot: 32.16g | Carbs: 134.64g.
Breakfast: Brioche. Lunch: Sodeb'O Pizza Jambon Fromage. Dinner: Harry's Pain de Mie Complet (42g), Camembert, Tomates, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Côte d'Or Chocolat Noir, Senseo Choco Break. more...
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Losing 1.4 kg a Week
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