Weigh In record (no journal entry) for 15 February 2018
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87.8 kg
Lost so far: 5.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1231 kcal
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Fat: 36.49g | Prot: 84.54g | Carbs: 118.94g.
Breakfast: Jus d'orange, Yaourt aux Fruits 0%, Miel de Fleurs, Spécial K Chocolat Noir, Thé sans Sucre. Lunch: Fromage Blanc avec Des Fruits, Sandwich à la Salade de Thon. Dinner: Coraya Surimi, Champagne, Fromage de Chèvre, Jambon, Salade. more...
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Losing 1.2 kg a Week
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didine80360's Weight History
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