Weigh In record (no journal entry) for 15 February 2018
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78.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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3320 kcal
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Fat: 132.10g | Prot: 176.88g | Carbs: 347.56g.
Breakfast: Chocolate Café, Huevo, Bacó Fumat, El Caserío Queso en Polvo Especial Pasta, Brüggen Copos de Avena, Oatmeal Chocolate Chip, Leche (Leche Entera). Lunch: Hacendado Yogur Griego Fresa, Ketterer Pan de Grano Entero (Vollkornbrot), Platano Fruta Marc, Bonpreu Salmó Fumat, Cigrons Cuits. Dinner: Carrefour Pera, Naranja Fruta Marc, Helios Salsa de Tomate Estilo Casero, Hacendado Arroz Precocido Ultracongelado, Bonpreu Llom de Porc. more...
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Gaining 2.8 kg a Week
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