Weigh In record (no journal entry) for 15 February 2018
|
114.9 kg
Lost so far: 6.1 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2018:
|
1484 kcal
|
Fat: 54.14g | Prot: 75.69g | Carbs: 171.48g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey Double Rich Chocolate, Jean Hervé Sirop d'agave, Bjorg Lait d'épeautre sans Sucres Ajoutés. Lunch: Bénédicta Sauce Hannibal, Herta Galette Gourmande Quinoa et Brocolis, Puget Huile d'olive Vierge Extra Bio, Patate Douce. Dinner: Chabrior Coeur de Mie Complet, les Délices d'amélie Cheddar Râpé, Vitafit Jus de Pomme, Carrefour Crème Légère Fluide 12%, Findus Saumon Rose du Pacifique Sauvage, Courgette. Snacks/Other: Fraises, Fleury Michon Le Bâtonnet Moelleux, Céleri, Jean Hervé Sirop d'agave, Lindt Lindor Noir. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
livgauthier's Weight History
|