Weigh In record (no journal entry) for 15 February 2018
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49.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1422 kcal
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Fat: 54.01g | Prot: 58.43g | Carbs: 175.60g.
Breakfast: Банан, Сочник, Черемушки Тирамису. Lunch: Слойка с Творогом. Dinner: Яблоко, Пятерочка Груша Китайская, Пицца Домашняя. Snacks/Other: Русское Море Горбуша Запеченная, Nescafe Кофе Растворимый. more...
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Losing 0.7 kg a Week
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Natali_dnka's Weight History
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