Weigh In record (no journal entry) for 15 February 2018
|
69.3 kg
Lost so far: 11 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2018:
|
568 kcal
|
Fat: 21.14g | Prot: 19.49g | Carbs: 74.79g.
Breakfast: Банан, Даниссимо Ягодное Мороженое, Пирожок с Мясом. Dinner: Хохланд Творожный Сыр, Щедрые Хлебцы Ржаные. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mikhaylovae1's Weight History
|