Weigh In record (no journal entry) for 15 February 2018
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60.9 kg
Lost so far: 18.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1633 kcal
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Fat: 51.43g | Prot: 55.86g | Carbs: 236.20g.
Breakfast: Fresubin Fresubin Protein Energy, Milbona Milch 3,5%, DM Bio Nusskern Mischung . Lunch: Рис Отварной, Henglein Reibekuchenteig. Dinner: Мандарины, Яблоко. Snacks/Other: Килька в Томатном Соусе, Le Crobag Pudding-Rosinen-Schnecke, Merci Merci Finest Selection. more...
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Gaining 0.7 kg a Week
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Lanasitova's Weight History
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