Charlottandersson's Journal, 15 Feb 18

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Weigh In record (no journal entry) for 15 February 2018

66.9 kg Lost so far: 27.4 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2018:

458 kcal

Fat: 4.38g | Prot: 53.98g | Carbs: 55.78g. Lunch: Blandad Sallad, Findus Wok Classic, Kycklingfilé. Dinner: Vitkål, Blandad Sallad, Kycklingfilé. Snacks/Other: Falu Råg Rut, Vicks Halstablett. more...

1975 kcal

Exercise: Gym - 45 minutes, Rowing - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Charlottandersson's Weight History

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Charlottandersson's Journal, 15 Feb 18

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Charlottandersson's Weight History