Weigh In record (no journal entry) for 15 February 2018
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56.3 kg
Lost so far: 0.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1463 kcal
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Fat: 44.11g | Prot: 63.03g | Carbs: 206.61g.
Breakfast: Творожная Запеканка с Изюмом, Кофе с Молоком. Lunch: Приготовленная Квашеная Капуста, Пицца Пепперони (36 см). Dinner: Йогурт Домашний, Грецкие Орехи, Творожная Запеканка с Изюмом. Snacks/Other: Ferrero Mon Cheri, Варенье, Оладьи, Мандарины, Яблоко. more...
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1667 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Katerina_step's Weight History
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