Weigh In record (no journal entry) for 15 February 2018
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57 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1238 kcal
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Fat: 32.23g | Prot: 85.01g | Carbs: 159.94g.
Breakfast: Зеленый Чай, Сырники Диетические. Lunch: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Гречка Отварная. Dinner: Блины с Творогом, Зеленый Чай. Snacks/Other: Хурма, Яблоко, Зефир в Шоколаде, Зеленый Чай, Ласковое Лето Творог Мягкий 4-6,5%. more...
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steady weight
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tanya29128's Weight History
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