Weigh In record (no journal entry) for 15 February 2018
|
44.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2018:
|
1628 kcal
|
Fat: 11.05g | Prot: 27.54g | Carbs: 379.12g.
Breakfast: 노브랜드 계란과자, 곶감, 한과, 찐고구마, 바나나, 귤. Lunch: 대림선 김밥용 김, 밥, 귤, 꿀, 단감, 바나나. Snacks/Other: 오미자차. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|