Weigh In record (no journal entry) for 15 February 2018
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112.8 kg
Lost so far: 0.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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477 kcal
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Fat: 20.93g | Prot: 24.48g | Carbs: 47.88g.
Breakfast: Чай, Махеевъ Клубничный Джем, Овсяная Каша на Воде. Lunch: Греческий Салат, Азбука Вкуса Треска с Овощами Запеченная. Dinner: Макдоналдс Латте. Snacks/Other: Кофе. more...
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Losing 2.8 kg a Week
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konovalova_1996's Weight History
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