Weigh In record (no journal entry) for 15 February 2018
|
45 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2018:
|
474 kcal
|
Fat: 34.62g | Prot: 16.07g | Carbs: 27.38g.
Breakfast: Фундук Фундук, Грецкие Орехи, Геркулесовая Каша на Молоке, Вареное Яйцо. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|