Weigh In record (no journal entry) for 15 February 2018
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71.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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1481 kcal
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Fat: 70.63g | Prot: 100.77g | Carbs: 107.83g.
Breakfast: Água com Limão. Lunch: Purê de Batata, Vagem Cozida, Peito de Frango. Dinner: Nestlé Leite Condensado, Batavo Manteiga Extra sem Sal, Peito de Frango, Farofa, Suflê de Legumes. Snacks/Other: Banana Nanica, Café Brasileiro Café com Açúcar, Peito de Frango, Omelete ou Ovos Mexidos. more...
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2292 kcal
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Exercise:
Pedalling - 10 minutes, Weight Training (moderate) - 35 minutes, Treadmill - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Danyelle Costa's Weight History
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