lena araujo's Journal, 14 Feb 18

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63.9 kg Lost so far: 8.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2018:
793 kcal Fat: 61.30g | Prot: 48.88g | Carbs: 13.30g.   Lunch: Tomates, Peito de Frango no Forno, Grelhado ou Assado, Gallo Azeite de Oliva Extra Virgem. Dinner: Gallo Azeite de Oliva Extra Virgem, Abacate, Tomates, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Banha de Porco. more...
Losing 1.2 kg a Week

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lena araujo's Weight History


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