😉😉😉😉
|
63.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2018:
|
793 kcal
|
Fat: 61.30g | Prot: 48.88g | Carbs: 13.30g.
Lunch: Tomates, Peito de Frango no Forno, Grelhado ou Assado, Gallo Azeite de Oliva Extra Virgem. Dinner: Gallo Azeite de Oliva Extra Virgem, Abacate, Tomates, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Banha de Porco. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lena araujo's Weight History
|