Weigh In record (no journal entry) for 14 February 2018
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75 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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898 kcal
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Fat: 38.86g | Prot: 28.01g | Carbs: 113.13g.
Breakfast: Белый Хлеб, Галерея Вкуса Сосиски Баварские с Сыром. Dinner: Щи Зеленые. Snacks/Other: Кофе с Молоком, Чай с Лимоном и Сахаром. more...
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Gaining 3.5 kg a Week
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Yanchik_Koks's Weight History
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