Weigh In record (no journal entry) for 14 February 2018
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87 kg
Lost so far: 11.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1675 kcal
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Fat: 18.03g | Prot: 156.48g | Carbs: 216.28g.
Breakfast: Espresso. Lunch: Bananen, Arla Skyr, Möhren, Elstar. Dinner: Exquisa Fitline Frischkäse 0,2%, Salatgurke, Leichter Genuss Körniger Frischkäse 0,1% Fett, Edeka Wraps, Gut & Günstig Gourmet Rohschinken, Kirschtomaten. Snacks/Other: Espresso, Milch (Vollmilch), Coca-Cola Coca-Cola Zero (Flasche), Arla Skyr, Espresso, Espresso. more...
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Losing 0.7 kg a Week
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maximilian-fixl's Weight History
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