Weigh In record (no journal entry) for 14 February 2018
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121 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 February 2018:
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2423 kcal
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Fat: 55.53g | Prot: 160.91g | Carbs: 321.30g.
Breakfast: Banana Nanica, Elegê Leite Desnatado, Mamão. Lunch: Natural One Suco de Manga Natural, Ovo Cozido, Batata Inglesa Cozida, Merluza. Dinner: Suco de Manga, Ovo Cozido, Batata Inglesa Cozida, Merluza. Snacks/Other: Bauducco Torrada Integral (3), Itambé Iogurte Desnatado. more...
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3036 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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gabrielcosta1's Weight History
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