Weigh In record (no journal entry) for 14 February 2018
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81.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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779 kcal
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Fat: 22.18g | Prot: 54.73g | Carbs: 89.82g.
Breakfast: Беларусь Сыр Фитнес Чиз 25%, Творог 5%, ВкусВилл Гречневые Палочки, Манная Каша на Воде. Lunch: Говяжий Фарш (95% Постного Мяса с 5% Жира), Гречка Отварная. Snacks/Other: Маффины. more...
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Gaining 0.3 kg a Week
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Tatiana.n.markova's Weight History
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