Weigh In record (no journal entry) for 14 February 2018
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118 kg
Lost so far: 10.3 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1818 kcal
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Fat: 77.46g | Prot: 56.01g | Carbs: 218.92g.
Breakfast: Tymbark Sok Jabłko Brzoskwinia, Marinero Koreczki Śledziowe po Giżycku, Zupa Pieczarkowa, Biedronka Chleb Żytni ze Słonecznikiem, Wawel Trufle. Dinner: Kaufland Marmolada Jabłkowa Kaufland, Biedronka Masło Ekstra, Chleb Żytnio Ziemniaczany. more...
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Gaining 2.8 kg a Week
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