Weigh In record (no journal entry) for 14 February 2018
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67 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1876 kcal
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Exercise:
Washing Dishes - 27 minutes, Exercise Machine - 22 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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