Weigh In record (no journal entry) for 14 February 2018
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80.5 kg
Lost so far: 5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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670 kcal
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Fat: 35.98g | Prot: 48.91g | Carbs: 35.81g.
Breakfast: Frimesa Nata, Ovo Cozido, Yakult Leite Fermentado, Café Expresso. Lunch: Abóbora Cozida (de Abóbora Fresca), Camil Feijão Fradinho, Quatá Queijo tipo Cottage, Alface Americana. Dinner: Filé de Frango Grelhado, Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Camil Feijão Fradinho, Forno de Minas Pão de Queijo Tradicional, Sabor de Minas Torresmo. more...
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Losing 0.2 kg a Week
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Vania padeira's Weight History
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