Weigh In record (no journal entry) for 14 February 2018
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68.1 kg
Lost so far: 4.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1399 kcal
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Fat: 49.57g | Prot: 37.55g | Carbs: 199.11g.
Lunch: カレーパン. Dinner: 味噌汁, 餃子の王将 餃子, セブンイレブン ごはん. more...
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Losing 0.7 kg a Week
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keiei226's Weight History
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