Weigh In record (no journal entry) for 14 February 2018
|
66 kg
Lost so far: 2.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2018:
|
369 kcal
|
Fat: 7.26g | Prot: 38.33g | Carbs: 38.32g.
Breakfast: Lomo Embuchado, Hacendado Atún Claro al Natural, Pan Integral de Centeno. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marivel2017_05_29's Weight History
|