Weigh In record (no journal entry) for 14 February 2018
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65.5 kg
Lost so far: 10 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1310 kcal
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Fat: 69.70g | Prot: 59.39g | Carbs: 111.86g.
Breakfast: Говядина Тушеная, Макароны Отварные. Lunch: Лента Баклажаны в Аджике, МЛМ Котлеты из Говядины. Dinner: Ермолино Блины с Творогом. Snacks/Other: Банан, Вареное Яйцо. more...
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Losing 3.3 kg a Week
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Анна471989's Weight History
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