Weigh In record (no journal entry) for 14 February 2018
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66 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1607 kcal
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Fat: 22.40g | Prot: 54.63g | Carbs: 296.05g.
Breakfast: Optimel Yoghurt Bosvruchten, Kellogg's Special K Rode Vruchten, Peren. Lunch: Krentenbrood, Kips' Pulled Pork BBQ, Wasa Vezelrijk Cracker. Dinner: Macaroni, Komkommer (Geschild). Snacks/Other: Twix Twix, Maggi Opkikker Drinkbouillon Kip, Euro Shopper Kano's, Medjool Dadels. more...
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Losing 0.2 kg a Week
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lauenada's Weight History
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