franschee's Journal, 14 Feb 18

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Weigh In record (no journal entry) for 14 February 2018

70.7 kg Lost so far: 24.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2018:

401 kcal

Fat: 15.07g | Prot: 9.58g | Carbs: 55.71g. Breakfast: Kaffee mit Milch und Zucker, Brie (Käse), Weizenbrötchen, Real Quality Edel Gemüse in Aspik. Lunch: Bofrost Ratatouille, Lidl Apfelmus, Edeka Kartoffelpuffer. more...

2815 kcal

Exercise: Cooking - 30 minutes, Handwerkern - 8 hours, Schlafen - 8 hours and 5 minutes, Google Fit - 7 hours and 25 minutes. more...

Losing 0.7 kg a Week

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franschee's Journal, 14 Feb 18

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franschee's Weight History