Weigh In record (no journal entry) for 14 February 2018
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108.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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2370 kcal
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Fat: 49.95g | Prot: 209.30g | Carbs: 251.65g.
Breakfast: Pågen Pågenlimpan, Pastejköket Bredbar Leverpastej Original, Arla Mild Kvarg Naturell, AXA Musli Gold, Star Nutrition Whey-80, Kokt Ägg. Lunch: Kungsörnen Fusilli Fullkorn, Lövbiff. Dinner: Kungsörnen Fusilli Fullkorn, Lövbiff. more...
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Losing 5.6 kg a Week
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Michelangelos's Weight History
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