Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mariaponsati
Journal
14 Feb 18
Mariaponsati's Journal, 14 Feb 18
Mariaponsati's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 February 2018
62.4 kg
Lost so far:
2.9 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2018:
1098 kcal
Fat: 63.61g | Prot: 58.27g | Carbs: 74.24g.
Breakfast:
Entrepinares Queso de Cabra en Lonchas, Mercadona Jamon Serrano, Pan Blanco.
Lunch:
Champiñones Cocidos, Berenjena Cocida, Bonarea Butifarra Fresca con Pimienta.
Dinner:
Mercadona Hamburguesa Vacuno.
Snacks/Other:
Kinder Chocolate, Activia Kiwi 0%.
more...
1848 kcal
Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mariaponsati's Weight History
View Complete History