Weigh In record (no journal entry) for 06 June 2012
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58.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 51.45g | Prot: 53.40g | Carbs: 273.17g.
Breakfast: Supreme Muffin Mix Lemon Blueberry. Lunch: All Natural Grade A Eggs (Large), Creamy Peanut Butter, Everything Bagel (Thomas'). Dinner: Broccoli, Carrots, Baked or Broiled Salmon. Snacks/Other: Special Dark Chocolate, Fruit Slices, Special Dark Chocolate. more...
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2399 kcal
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Exercise:
Yard Work (gardening) - 3 hours, Bicycling (slow) - 18/kph - 20 minutes, Standing - 1 hour and 10 minutes, Desk Work - 5 hours, Sitting - 3 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 4 hours and 30 minutes. more...
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Gaining 1.0 kg a Week
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cheetahfanatic's Weight History
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