Weigh In record (no journal entry) for 14 February 2018
|
69.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2018:
|
474 kcal
|
Fat: 13.48g | Prot: 43.89g | Carbs: 46.82g.
Breakfast: Свекла Вареная, Савушкин Продукт Йогурт Греческий 2%, Курица Вареная, Гречневая Каша с Молоком. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katyazzz's Weight History
|