jashinakaterina's Journal, 14 Feb 18

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Weigh In record (no journal entry) for 14 February 2018

65.4 kg Lost so far: 1.3 kg. Still to go: 5.4 kg. Diet followed: 100%.

View Diet Calendar, 14 February 2018:

684 kcal

Fat: 11.84g | Prot: 31.99g | Carbs: 121.84g. Breakfast: Чай с Лимоном, Кукурузные Хлопья. Lunch: Персики (Консервированные с Леким Сиропом), Горбуша на Пару, Смешанные Овощи (Замороженные). Dinner: Активия Йогурт, Приготовленная Квашеная Капуста. Snacks/Other: Яблоко, Банан, Морковь. more...

1799 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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jashinakaterina's Journal, 14 Feb 18

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jashinakaterina's Weight History