Weigh In record (no journal entry) for 14 February 2018
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57 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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925 kcal
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Fat: 27.04g | Prot: 82.40g | Carbs: 88.79g.
Breakfast: Овсянка. Lunch: Свеклы, Куриная Грудка Отварная. Dinner: Зеленый Чай, Сырники Диетические. Snacks/Other: Сырники Диетические, Зеленый Чай, Зефир в Шоколаде, Зеленый Чай, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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tanya29128's Weight History
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