Weigh In record (no journal entry) for 14 February 2018
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89.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1542 kcal
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Fat: 94.90g | Prot: 115.59g | Carbs: 55.20g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Перекресток Крылья Куриные Гриль, Салат Крабовый. Dinner: Котлеты из Говядины. Snacks/Other: Тануки Роллы Филадельфия. more...
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Losing 4.2 kg a Week
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