Weigh In record (no journal entry) for 14 February 2018
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59.9 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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468 kcal
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Fat: 21.68g | Prot: 43.95g | Carbs: 22.67g.
Breakfast: Bonfesto Cream Cheese Light, Dr. Korner Хлебцы Бородинские, Овсянка Запаренная. Lunch: Приготовленная Морковь, Куриное Филе на Пару. more...
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Losing 1.4 kg a Week
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