Weigh In record (no journal entry) for 14 February 2018
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86.8 kg
Lost so far: 2.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1806 kcal
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Fat: 77.26g | Prot: 102.15g | Carbs: 167.70g.
Lunch: Oululainen Pullava, Rainbow Aurinkosalaatti, Grillattu Kana (Nahkaa ei Syöty). Dinner: Primula Laskiaispulla, McDonald's Ranskalaiset (Normaalit), McDonald's Bigmac Hampurilainen. Snacks/Other: Ehrmann High Protein Chocolate Pudding. more...
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Gaining 1.3 kg a Week
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Sunflower78's Weight History
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