Weigh In record (no journal entry) for 14 February 2018
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56.9 kg
Lost so far: 0.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1273 kcal
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Fat: 56.41g | Prot: 82.65g | Carbs: 114.48g.
Breakfast: Грейпфрут, Савушкин Продукт Молоко 1,5%, Увелка Гречневая Каша. Lunch: Брокколи, Подсолнечное Масло, Акашево Колбаса Куриная. Dinner: Обычные Блины, Свежие Новости Творог Деревенский 2%. Snacks/Other: Сырник. more...
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Losing 3.5 kg a Week
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Anna160789's Weight History
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