Weigh In record (no journal entry) for 14 February 2018
|
55.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2018:
|
1006 kcal
|
Fat: 37.58g | Prot: 54.60g | Carbs: 120.89g.
Breakfast: Boiled Buckwheat , Honey , Banana. Lunch: Baked or Broiled Salmon. Dinner: Coconut Water. Snacks/Other: Puffed Rice Cake, Apple, Almonds, Egg. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana_stasia_'s Weight History
|