Weigh In record (no journal entry) for 14 February 2018
|
132.7 kg
Lost so far: 3.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2018:
|
1364 kcal
|
Fat: 36.28g | Prot: 60.77g | Carbs: 216.09g.
Breakfast: Гречка, Льняное Масло. Lunch: Гречка, Dial Export Льняное Масло. Dinner: Веселый Молочник Кефир 1%, Гречка. Snacks/Other: Петрушка, Укроп, Домик в деревне Кефир 1%, Гречка. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danilsib's Weight History
|