Weigh In record (no journal entry) for 14 February 2018
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64 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1973 kcal
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Fat: 87.77g | Prot: 156.08g | Carbs: 135.10g.
Lunch: 코카콜라 콜라 (500ml), 갈비천왕. Snacks/Other: GS25 위대한 치즈 소세지. more...
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Gaining 3.5 kg a Week
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