tinadrade's Journal, 13 Feb 18

Weigh In record (no journal entry) for 13 February 2018
127.7 kg Lost so far: 0 kg.    Still to go: 47.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2018:
655 kcal Fat: 37.41g | Prot: 50.15g | Carbs: 36.00g.   Lunch: Tomates Vermelhos, Omelete ou Ovos Mexidos com Queijo, Copacol Peito de Frango Desfiado, Coco. Dinner: Abobrinha Refogada, Atum em Água (Enlatado), Repolho. Snacks/Other: Pão Low Carb, Café. more...
Losing 0.6 kg a Week

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tinadrade's Weight History


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