Weigh In record (no journal entry) for 13 February 2018
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91 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1368 kcal
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Fat: 69.69g | Prot: 109.62g | Carbs: 69.55g.
Breakfast: Café Espresso. Lunch: Carrillada de Cerdo, Gullón Vitalday Tortitas de Arroz Integral y Chocolate Negro, Carrefour Queso Curado , Hacendado Crema de Vinagre Balsámico de Módena, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Hacendado Chocolate Negro 72%, El Arbol Colines Integrales, Carrefour Queso Curado , Lomo de Cerdo . Snacks/Other: Manzana Verde, Agua del Grifo. more...
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Gaining 28 kg a Week
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crujepiernas's Weight History
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