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Ugentlig vejning efter træning
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76.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1972 kcal
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Fat: 62.38g | Prot: 56.08g | Carbs: 299.89g.
Breakfast: Kaffe, Belsø's Mysli Deluxe, Egelykke Minimælk. Lunch: Appelsiner, Banan. Dinner: Blandet Salat, Tun (Vand Drænet fra, på Dåse), Coop Kikærter. Snacks/Other: LU Prince, Marabou Daim, Kaffe, Pærer. more...
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3297 kcal
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Exercise:
Cooking - 30 minutes, Sitting - 1 hour, Walking (slow) - 3/kph - 4 hours, Conditioning exercise (health club) - 1 hour, Standing - 5 hours, Sleeping - 7 hours, Resting - 1 hour and 30 minutes, Watching TV/Computer - 2 hours and 30 minutes, Driving - 1 hour and 30 minutes. more...
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Losing 0.3 kg a Week
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KimNymark's Weight History
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