Weigh In record (no journal entry) for 13 February 2018
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99 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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2913 kcal
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Fat: 127.38g | Prot: 151.48g | Carbs: 285.67g.
Breakfast: Pişmiş Yumurta Beyazı, Yağsız Kızarmış Yumurta. Lunch: Kır Pidesi. Dinner: Karışık Yeşil Salata. more...
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Gaining 1.0 kg a Week
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isaseker's Weight History
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