Weigh In record (no journal entry) for 13 February 2018
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59 kg
Lost so far: 8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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316 kcal
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Fat: 18.05g | Prot: 28.57g | Carbs: 11.74g.
Lunch: Творог 5%, Льняные Семена. more...
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Gaining 0.1 kg a Week
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