Weigh In record (no journal entry) for 13 February 2018
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96.2 kg
Lost so far: 5.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1135 kcal
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Fat: 53.21g | Prot: 45.90g | Carbs: 117.91g.
Breakfast: Auchan Bio Sirop d'agave, Café, Soja (Fromage Blanc), Auchan Bio Sirop d'agave, Café. Lunch: Boursin Ail et Fines Herbes, Monoprix Bio Pain aux Céréales, Clémentines, Marie Poulet Sauce Moutarde, Cardons. Dinner: Daniel Dessaint Traiteur Salade Tomate Mozzarella. Snacks/Other: Karéléa Biscuits Sésame Vanille, Karéléa Galette Pur Beurre. more...
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67 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Fitbit - 23 hours and 40 minutes. more...
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Losing 0.1 kg a Week
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