Weigh In record (no journal entry) for 13 February 2018
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113.6 kg
Lost so far: 0 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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902 kcal
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Fat: 37.85g | Prot: 39.62g | Carbs: 99.79g.
Breakfast: Американо, Овсяная Каша на Воде. Lunch: Dr. Korner Хлебцы Клюквенные, Салат из Помидоров и Огурцов. Dinner: Кальмары в Сметане, Красные Помидоры. Snacks/Other: Nescafe Cappuccino (240мл), Dr. Korner Хлебцы Рисовые, Винегрет. more...
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Gaining 3.9 kg a Week
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konovalova_1996's Weight History
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