Weigh In record (no journal entry) for 12 February 2018
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103.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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2078 kcal
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Fat: 157.72g | Prot: 101.56g | Carbs: 57.29g.
Breakfast: Café, Canastra Queijo Minas Artesanal. Lunch: Limão, Abacate, Hinomoto Shoyu Light, Shimeji, Contra-filé. Dinner: Coca-Cola Coca-Cola Zero (Lata), Asa de Frango Frita sem Revestimento (Pele Consumida). Snacks/Other: Menina Leite de Coco, Ovo, Natural Life Farinha de Coco, Amendoim, Morangos, Garoto Cacau em Pó Solúvel 100% Cacau, Nestlé Creme de Leite. more...
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Gaining 3.3 kg a Week
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aiseamaral's Weight History
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